The taste of this smoothie is so good, you feel like you are cheating on your good meal plan . Although it already boasts more then 8 grams of protein, you can easily add a scoop of vanilla protein powder to bring it up to more than 20 grams of protein for a great post-workout recovery drink
ingredients
1 Cup almond milk
2 Tbsp steel cut oats
2 dates
1 Tbsp chia seeds
1 Tbsp almond butter
cinnamon and vanilla to taste
4-5 ice cubes
method
Blend all ingredients in a high powered blender until desired consistency.
