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Baked salmon and eggs with chives

Feb 14, 2019

Baked salmon and eggs with chives

Feb 14, 2019

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Feb 14, 2019

Healthy Jalapeño Poppers (My Favourite Keto Snack)

Feb 9, 2019

Healthy Jalapeño Poppers (My Favourite Keto Snack)

Feb 9, 2019

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Feb 9, 2019

Black Bean and Sweet Potato Burritos

Feb 4, 2019

Black Bean and Sweet Potato Burritos

Feb 4, 2019

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Feb 4, 2019

Double Chocolate Mint Balls

Feb 4, 2019

Double Chocolate Mint Balls

Feb 4, 2019

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Feb 4, 2019

Cheesy Kale Chips

Feb 4, 2019

Cheesy Kale Chips

Feb 4, 2019

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Feb 4, 2019

Feb 4, 2019

Energy Balls

Feb 4, 2019

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Feb 4, 2019

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My kind of fast food! When you don’t have much time, you can still eat healthy. This egg in a tomato is a great combination of fat, protein, and fiber, making it an eggtastic quick breakfast option. This is a super simple but delicious recipe t

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Oj vs Juice vs Fruit⠀
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It’s easy to grab a large glass of orange juice and assume that you’re choosing a healthy alternative, but have you ever thought how many oranges are needed to make one glass of juice??⠀
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A glass of orange juice

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With half term coming to an end our family is starting to get the holiday blues. Before leaving the Lake District we sat down and discussed our ‘highs and lows’ from the trip. It’s a tradition we have continued from before the boys

Stronger! ⠀
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#justmove #inspo #inspirationalwords #inspirationoftheday #mumonamission #wellness #healthyhabits #familyfitnessfun #naturalbalanceheal

Invest in yourself!
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Inspirational of the day
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Follow @naturalbalancehealthcoach for health and wellness tip and tricks
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#justmove #inspo #inspirationalwords #inspirationoftheday #mumonamission #wellnes

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Tel: 07983617077
email: lisa@lisajoneshealthcoach.com

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