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Cheesy Kale Chips

February 4, 2019 Lisa Jones

The first time I tried kale chips I was blown away by its super-tastiness. I couldn’t quite believe that a dehydrated vegetable could be both delicious an so nutritious.

These kale chips are loaded with B12 which is a hard vitamin for vegetarians and vegans to come by.

INGREDIENTS

  • 6g thyme leaves

  • Juice of 1 lemon

  • 60g nutritional yeast

  • 100g raw cashews

  • 2 tsp water

  • 60g kale, chopped into 5cm (2inch) pieces

METHOD

Blend all of the ingredients, except the kale, in a blender until smooth. Pour the mixture over the kale pieces and, using your hands, coat the kale pieces gently but thoroughly.

Spread out on a baking tray and place a preheated oven at 110 C/225 F for 1 hour.

In Snack Tags kale chips, snack
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email: lisa@lisajoneshealthcoach.com

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