The perfect start to a morning, this smoothie will keep you fuller for longer due to it’s high protein content. The flax seed also provides Omega 3 fats which your body will thank you for.
Ingredients:
1/2 cup Plain Greek Yogurt
1 tbsp Raw Honey
1 Banana (frozen)
1 cup Frozen Raspberries
1 tbsp Ground Flax Seed
1 cup Water
Method:
Add all ingredients to a high-speed blender and blend until very smooth.
Pour into a glass and serve immediately.
